Snow-Fit

Yoga For Recovery After Snowboarding & Skiing

Developing a heightened mind-body connection and cultivating more self-awareness through yoga will help prevent injury on the mountain, as you are overall more mindful of your movements and of the environment around you.

Yoga For Recovery After Snowboarding & Skiing

How CrossFit Makes Me A Better Snowboarder

CrossFit has been a big part of my exercise routine for a couple of years now and without a doubt, it has had a huge and positive impact upon my snowboarding, both leading up to the season and on the slopes. The best training for snowboarding is always going to be snowboarding, but if that isn’t possible then CrossFit is probably the next best thing.

How CrossFit Makes Me A Better Snowboarder